How I wish I could spend my weekend on a spa...I just need some space...a breather... It would be lovely...but realistically this is not going to happen right now. I read some easy ideas for a quick recharge for a busy mom like me. I wanna share some with you: * Take it outside . I see to it that after work, I head out for a walk with my baby in tow. On Saturdays, I walk in the morning with my baby doing my gratitude walk . It makes my day much lighter and more empowered Fresh air and sunshine have a way of making everything seem a little less intense, too. * Stretch and breathe . It has been said that a couple of full-body stretches and deep-breathing exercises will get your blood flowing, reduce muscle tension, and kick-start the release of feel-good hormones in the brain. I try doing it after waking up and before heading to my work. * Write it down . I always keep a notebook to write everything. I wrote down my prayers, my discouragements, my questions, my thanksgiving and anythin...